I'd been warned that everyone gets the "baby blues."
I'd been told time and again the hormonal down-surge that happens right after you have a baby is no joke; that, for many women, it's literally the weirdest, and maybe even the worst, time in their lives.
I got it.
Or, I thought I did.
And then I had a baby.
Nothing - and I do mean nothing - I'd read or been told could have prepared me for the last month of my life, complete with the extreme highs, and, even more so, the extreme lows.
It's a wonder more women don't talk about this. It's a wonder we don't warn each other more often, "Listen, lady, what you're about to experience? It's no joke. It's actually pretty horrible at times. And that's OK."
Maybe it's because we feel guilty. Maybe it's because we feel like we shouldn't be crying and filled with worry and despair while we're simultaneously holding this precious bundle of joy we so wanted. Maybe it's because no one tells us it's OK; that it's normal.
But the honest truth about post-partum is? It's hard. Real hard. Harder than anything I've ever done before.
Aside from the physical - the bleeding and recovery and the literal chest pains caused by breast-feeding a newborn constantly - there is something almost unexplainable about the emotional side of just having a baby.
You love that little babe with all your heart and soul. You can't stop staring at her sweet face. You wonder how your life will ever be the same again, and you're thrilled about it.
And then, she cries. For. No. Good. Reason.
And, because she's your baby, and because you've tried everything already, and because you're tired, and because you have no real control over your emotions, you cry, too. A lot.
I remember, at 2:30 a.m., bawling to my mom in Ella's first week of life while Ella refused to eat, sleep, or do anything but cry, wailing out myself, "I don't know what to do. Why is she so unhappy? What did I do wrong? Why doesn't my baby like me?"
This from a woman with a post-graduate degree and an extremely rational mindset.
Or, I was that woman before I had a baby.
After my mom left, and it was just me and the hubs, I also remember standing in the shower, letting the water beat down on me, hot as I could get it, while listening to Ella cry while my husband paced the house with her. Yet again.
She wanted to nurse. I knew she wanted to nurse. And nothing my husband could do would comfort her.
And, still, I just stood in that shower, crying myself. Feeling guilty because I knew, once I got out, it was going to be all about her. That I had to feed her and soothe her.
And? The truth is, I didn't want to.
I was tired and hungry and sore and my breasts looked like they'd been gnawed on by rapid dogs.
I didn't want to get out of that shower. Not even a little bit.
So I just stood there. And cried. And let the water run down my back. And I cried some more.
For the first few weeks of her life, it was more of the same.
We ventured out for dinner; Ella was angel the whole time. Then she screamed all the way home, and I cried right along with her, apologizing to her aloud for making her stay in that car-seat for 10 minutes and depriving her of comfort and food.
I had a fight with my husband on the way to run errands on a different day because I didn't want to go. Because I didn't want to leave the house, in case Ella got upset, and I had to comfort and nurse her in public. (This was at the time when my nursing pain had reached an all-time high, and I was literally grinding my teeth to get through every feeding.) I literally yelled at him then gave him the cold shoulder, mad as heck that he didn't understand. That he didn't get how much pain I was in and how traumatized I was being away from my safety zone should Ella need something.
I became irrationally mad or sad about everything: the fact that my husband didn't like the smell of the detergent I used on Ella's cloth diapers; the fact that my house was a mess, and no one seemed to feel the need to pick anything up; the fact that no one understood how much pain I was in and much pressure I felt, being the sole food-source and comforter of this little baby girl.
More than eight or nine times, I picked up the phone, ready to call my mom and beg her to come back. My first week, she was the only one who could calm me down, who I'd believe when she told me Ella was behaving as all newborns do and was as healthy as she could be.
She was the only one who could help me handle my unbelievable fears.
In fact, one of the worst parts about post-partum, for me, was the crippling worry.
I've taken care of a ton of babies in my time. I'm not easily intimidated or freaked out by them.
But nothing prepared me for the staggering pressure of having my own baby. Every noise she made, every breath she took, every sip she ate, every cry she let out - I analyzed and stressed about. What I'd see as perfectly normal in someone else's baby was terrifying in my own.
I didn't sleep for almost three days after she was born. I just watched her. Worried over her. Prayed over her. The responsibility of this little life? It was mind-boggling. And I loved her so much, in those first few days, that I knew I couldn't forgive myself if something happened to her on my watch.
And the thing is, with Ella, it's always "my watch."
I accidentally scratched her head while nursing her. She didn't even bat an eye. But I bawled.
She got a little gassy from some really garlic-y tomato sauce I ate. I cried with her and massaged her belly obsessively until she pooped.
She'd cry in her swing, her bouncy seat, my husband's arms? It was all I could not to rush to her and grab her away and try and fix the problem immediately.
I was a wreck, simply put.
I had no control over my fears; I had no control over my emotions. While Ella was growing and flourishing right in front of me, I was a basket case 90-percent of the time.
Until, finally, slowly, it started to get better.
***
It's pretty shocking, actually, how much easier it's been.Not that I still don't have rough days. Not that I still don't worry.
But last week I'd say, slowly but surely, I began to notice improvement.
I wasn't so nervous. I wasn't so depressed. While a lot of my physical pain still exists (namely, my breasts) I'd learned to cope and began to notice ever-so-slight improvements there, as well.
My hormones, it seemed, had started to level off.
Just like that, I started to feel better; I started to feel in control again.
Not that I'm 100-percent adjusted. I still get upset if I don't get, say, my laundry done for the day. But I don't shed tears over it or lash out at someone because of it.
I've learned things can wait - and have to wait - when Ella needs me. But I've also learned that a few seconds of bawling won't hurt her, if, say, I'm using the restroom when she decides to lose her cool.
A month in, and I'm starting to feel like myself again.
***
Part of the "problem," if you will, is how I choose to parent.Believing in a lot of "attachment parenting" leads me to hold her a lot; exclusively, on-demand breast-feed her; shun a pacifier until she's 6 weeks old; co-sleep with her; wear her, and allow her to dictate her schedule in these early stages.
It's very time-intensive. And it's not particularly forgiving on me.
Not that I'd do it any other way. But when a baby's pincer-like hands grab your amazingly sore, cut-up breast in the middle of the night while she snoozes on your chest, you can't do anything but cry.
Or when you can't eat lunch because the baby decides to cluster-feed from 10 a.m. to 2 p.m., you sometimes get frustrated.
I know why women don't choose this method of infant-parenting. I have moments where, honesty, I don't blame them.
And, yet, it's working for us. For me. For Ella.
It's been the hardest thing to maintain, at times, but it's working.
Mostly thanks to the fact that I got lucky. I definitely had the "baby blues." But they didn't last forever.
It also could have been worse. I could have had full-blown post-partum depression.
Thankfully, now, I can see the light at the end of the tunnel. Most of the time, I can discern true issues from my post-partum, newborn-rearing haze. And I know that, honestly, the worst is mostly behind me.
Still, I wish we, as women, talked about it more. I wish we weren't riddled with guilt when it happens to us.
And I wish that, more than anything, there was some better way to prepare for it.
As a mother. And as a woman.
***
Any tips and experiences with the "baby blues" or post-partum issues? Share below! Let's rip the veil off something we all shouldn't be ashamed to experience.Happy Thursday, everyone!




